200hr Threes Physiyoga Method Advanced Teacher Training NYC 2015 and 2017
- Taught by physical therapists/yoga teachers, this training teaches movement science, develops the teachers eye to identify movement dysfunction with the goal of finding the root cause; and uses physical therapy techniques to help rehab injury and/or regain balanced muscular use and joint range. For more on this work, visit the Private Lessons page.
Vibrational Sound Therapy Certified Practitioner, Vibrational Sound Association Boston, MA 2017
300hr Advanced Integrative Training with Nikki Costello 2013
- Nikki is a senior teacher in NYC known for precise and sharp instruction of Iyengar yoga
- I spent two years studying in depth with Nikki both in class format and mentor groups
200hr Foundations of Ayurvedic Medicine through the Kripalu Center 2013
- Ayurveda translates to mean "the science of life". It is the oldest continually practiced form of medicine and has been in existence for at least 5,000 years. This training focuses on the principles of Ayurveda, self care practices to promote health and balance from the inside out, and a big emphasis on individualized diet and lifestyle to act as preventative medicine.
200hr Foundational Hatha Yoga Teacher Training with Kate Greer 2010