You can find more of Kristina's classes on demand with Threes Physiyoga Method's virtual studio with a monthly membership. This membership gives you access to Kristina's classes and many excellent teachers, including physical therapists, as well as the Threes podcast, blog, and many more resources. Find out more here: threesphysiyoga.com

Public classes through Boston, MA studios

Tuesday 6-7 pm, Flow and Restore with Sound Meditation, Asana Charlestown

Thursday 12-1 pm, Vinyasa, JP Centre Yoga, Jamaica Plain

To join a class directly with Kristina via zoom, visit the Book a Class tab